How to Get U.S. Soccer Coaching Licenses
May 1, 2016
Being soccer coach might be one of your biggest dreams. There are many people who want to become soccer coach these days. However, most of them don’t have clue about how to get the soccer coaching license. If you want to become soccer coach and you don’t know how to get U.S. soccer coaching licenses, the tips below might be useful for you.
Decide Which U.S. Soccer Coaching Licenses That You Want to Get
Before you start soccer coaching, the first thing that you should do is getting your own U.S. soccer coaching licenses so that you have proper papers to become a soccer coach. Soccer coaching license is considered as the basic requirements of becoming soccer coach. There are several levels of license that you can choose, level A, level B, level C, and the U.S. Soccer Youth licenses.
Join the Courses to Get U.S. Soccer Coaching Licenses
Once you’ve decided which level that you want to get, the next thing that you should do to get U.S. soccer coaching licenses is joining the courses. The courses for each level might take different days to complete. For example, the courses for Soccer Youth licenses might take five days of instruction and field works and one day of practical and written field examinations.
Fee for U.S. Soccer Coaching Licenses Courses
Other important aspect that you need to consider before you take U.S. soccer coaching licenses is how much cash that you should spend for joining the courses. The fees that you need to pay for joining the courses may vary as well depend on the level of license that you want to get. You might also need to spend extra fee for additional expenses as well.
Benefits of Getting U.S. Soccer Coaching Licenses
There are various benefits that you can get if you have your own soccer coaching licenses. When you get your own license, it will be easier for you to start your own soccer coaching clinics since your licenses can be used as guarantee of the service that you provide. Other benefit that you can get if you have our own license is that you will become a more reputable soccer coach and people will consider you as a more trusted soccer coach as well.
Choose the Best Soccer Coaching Courses
April 29, 2016
If you have kid and your kid loves soccer, maybe you should send your kids to coaching courses. These days, you might find so many choices of soccer coaching courses that offer various choices of training programs. If you want to send your kid to soccer coaching and you want your kid to get the best training, there are several useful tips that you can use when choosing soccer coaching.
Consider the Reputation of Soccer Coaching Courses
Just like buying insurance, choosing soccer coaching courses also requires you considering the reputation of the company that provides this type of service. These days you might find so many soccer coaching. However, if you want to get the best service, you should choose soccer coaching that has good reputation. Reading reviews is one of the best ways to find a reputable soccer coaching.
The Profile of the Coach in Soccer Coaching Courses
The most responsible person in soccer coaching is definitely the coach. That’s why it’s very important for you to consider the profile of the couch when you choose soccer coaching courses so that your kid can get the bet soccer training. You need to find out whether the coach has good coaching techniques or not. You also need to find out whether the couch have good personality or not as well.
Consider the Equipment That Are Used in Soccer Coaching Courses
Other important aspect that you need to consider when choosing soccer coaching courses is the equipment or gears that are used in the soccer coaching. The type of equipment that are used can determine the method of coaching that is used by the couch. The quality of the equipment can determine the quality of training that are provided as well.
How Much the Fee of Soccer Coaching Class
Last but not least, when you choose soccer coaching clinics, you need to consider how much the fee of following the trainings. Make sure that the fee that you pay is affordable enough without ignoring the quality of services that you will get. By considering all these aspects, you might be able to find the best soccer coaching for your kid.
Soccer Coaching Tips That Really Work
April 28, 2016
Become a soccer coach might be one of the most interesting jobs that you can find these days. if you have proper knowledge about soccer and you can teach soccer players to play soccer in better way, you might have a chance to become a soccer coach. Below are several soccer coaching tips that you can use so that you can get better results when train your players to play soccer.
Soccer Coaching Tips Check Your Schedule
The first thing that you should do if you want to become better soccer coach is always pay attention to your schedule. Arrive at the field twenty to twenty five minutes earlier is considered as one of the best soccer coaching tips that you can follow. You can use your time to prepare the gears and check on the field before your players arrive.
Soccer Coaching Tips Check the Gears
Gears are considered as one of the most essential parts of soccer coaching. Without gears, it’s impossible for you to coach your players optimally. That’s why checking the gears is considered as one of the most important soccer coaching tips for soccer coach. Check the cones and bibs that will be used by players. Count their amount and check their condition. If you find out that some gears are damaged, don’t use the gears.
Soccer Coaching Tips Shows Positive Attitude
Your behavior and your mood will set the atmosphere during the coaching. It’s very important for you to smile to your players. Show them that you have positive mental attitude. Show positive attitude will help your players to train in better mood as well. Showing that you are excited to coach these soccer coaching tips that will be very useful to help your players build their enthusiasm.
Soccer Coaching Tips Prepare Coaching Materials
When you coach your players, you need to prepare coaching materials so that you can coach in more effective way. There are materials that you give in every session and there are also materials that yo give for special occasions. The materials for soccer coaching courses may vary depend on the development of your players and the goal of the coaching.
Recommended Soccer Coaching Books
April 27, 2016
Would you like to be a soccer coach? You should read soccer coaching books. Being soccer coach is really good, but you should also have guidelines to make you know more about soccer and the way you will organize your soccer team. Here the information for you about soccer coaching books.
Do I Need Soccer Coaching Books?
Some people think that coaching books is not important as long as they have many experiences about football. That is a wrong assumption. Soccer coaching books is really important to make you know the something that you have never known before. There are so many things about football, and the experience is not enough to make you become the best coach. So, you should have soccer coaching books to know other things about soccer that will be helpful for you. If you want to have soccer coaching book, read the information below.
3 Best Soccer Coaching Books
If you are confused to choose the best soccer coaching books, you don’t have to be worry. Here are some recommendations for you:
1. Coaching Youth Soccer
It is written by American Sport Education program. The book covers the rules and the basic of soccer for the beginner. It also covers the communication skill for the coach, and some training for beginner soccer player.
2. Brazilian Soccer Academy
It is written by Eduardo Andriatti Paulo. It is the one of the best coaching books that covers the materials about teaching and learning soccer to be top level soccer player.
3. Training Creative Goal scorers
It is also the best coaching book you should have. By having this book, you will know the tips and trick to make the soccer player can focus for scoring and be a winner in the soccer game.
Those are some information about soccer coaching books. So, have you decided to buy soccer coaching book? Soccer coaching books above can be your recommendation to be a top coach.
Right and Effective Soccer Training Guide
April 25, 2016
Have you known about soccer training guide? It is something important you should known to get the best training, and then you can be the best soccer player. Here the information for you about soccer training guide.
Do I Need Soccer Training Guide?
Every training should have right guide to make it become effective training. Especially in soccer training, there are so many part of training, and every part should have right guide. Without guide, the soccer player may do any mistakes that cause bad effect for their health. The right guide is also good to improve strength and speed. The both needed to combination of fast running, usual running and jumping during soccer. Do you want to know the right guide for soccer training? Read the information below.
The Right Soccer Training Guide
A right and effective soccer training guide should cover the exercises that work in these areas:
Plyometric exercise is used for improving speed. Some parts of this exercise such as leg presses, quad abductor pulls and hamstring culls should be done correctly to improve speed. Other part of exercise such as bicep curls, tricep clips, and shoulder press also should be done well to improve arm muscle.
Coordination is the important component should be had by soccer player. By using stair exercise, the player will be trained well. The exercise can be like this: run with the stairs without steeping the rope,
Stretching is important to do before and after the training. The stretching exercises that can be done are hopping on one foot, standing up from lying down, and short jump.
4. Muscular Endurance
The best exercise can be done are running, squats, push up, and sit up.
5. Strength Training
In improving the strength of arm and foot muscle, weight training is the important part of soccer training guide.
Those are information for you about soccer training guide. You can follow the guide above when doing soccer training. Hopefully the article about soccer training guide above will be helpful for you.
Youth Soccer Training Equipment You Should Prepare
April 24, 2016
Do you want to be a coach of youth soccer player? You should know about youth soccer training equipment before doing it. Actually, soccer is a simple sport, but you should prepare equipment for training the youth soccer player. Here the information for you.
The Benefits of Youth Soccer Training Equipment
Doing training without any equipment will make the training become so boring. Not only boring, but also can’t improve the strength, endurance or agility of soccer player effectively. By using equipment, you will now the skills of the youth soccer player. Then, you can improve many component that should be had by youth soccer player. About equipment, you can read the information below.
The Examples of Youth Soccer Training Equipment
There are so many youth soccer training equipment that should be known. But, here are the most important youth soccer training equipment should be prepared for training youth crosser player:
· Soccer Patented First Touch
This equipment is really good to train your youth soccer player. By using this equipment, the balls will drop vertically, so it will train the player’s balance.
· Golden Goal Target
It is simple equipment for training your youth soccer player. By using this equipment, your player will know the right spot to score a goal.
· ELEGIANT Flat 8 Rung Agility Ladder
This is an equipment to improve the footwork. It has multi-directional speed, so it will train the agility of the youth soccer player.
· Quick Feet Trainer Soccer Training Aid
It is also good for training your player. This equipment is good to develop player’s ball skill. It is good to progress the skills of fast feet.
· Cone Marker
This equipment always used for soccer training to mark match arena. Not only for it, this equipment can be used as media for improving the speed, balance, technique and also game skill.
The most important youth soccer equipment
Those are some information about equipment for your soccer training. So, have you decided some best equipment to be prepared for training? You can use the information above as your recommendation. Hopefully, the article about youth soccer training equipment above will be helpful for you.
Some Examples of Strength Training for Soccer Player
April 23, 2016
D you want to be a professional soccer player? You should follow strength training for soccer players. As we know that strength is important component for soccer player. Without strength, the soccer player will be difficult to get victory. But for achieving good stamina and also strength, the soccer player should know about nutrition that should be consumed. Here the information for you.
The Examples of Strength Training for Soccer Player
There are so many exercises that can be done during strength training. The best strength training for soccer players is the exercises which uses weight to improve soccer player’s strength. Here some exercises can be done during strength training:
· Push up
· Pull up
· Back lift
· Wake up, lift the leg
· Jump with two feet
· Jumping on one foot alternately
· Jump squats
· Rope jump
· Squat stand (for training leg muscle strength)
· The next step is doing exercises that have been mentioned above by adding weight (weight training).
Nutritions for Improving Soccer Player’s Strength
Not only doing exercise, soccer player should know about the best nutrition should be consumed to get great strength. The best nutrition for soccer player are carbohydrates, water and also protein. Those nutrition should be consumed during training and also when the soccer game happen. Carbohydrate, protein and water can make the soccer player have strength during training or soccer game. Here an example of menu for soccer player that can be consumed before doing training or soccer game:
· 800 ml of sports drink
· 3 apples
· 3 sleces of bread and jam or honey
· 2 cereals / muesli bars
· 2×200 gram yogurt
· 250-350 ml fruit smoothie
· Salad sandwich and 1 bottle of sport drink
· Cereal plus milk and peices of fruits.
This tips is the best strength training for soccer players
Those are some information for you about strength train for soccer player. So, have you decided to take your time for this training? You can follow the example of training above and also consume right nutrition. By doing that, you will be succes to do strength training for soccer player.
An Example of Professional Soccer Training Program
April 22, 2016
Do you want to take exercise based on the training of professional soccer player? You should know about professional soccer training program. The training program can be followed by you who have passion in soccer and also want to be high level soccer player. But, you should also follow step by step well, not skip some steps. Here the information for you.
The Focus of Professional Soccer Training Program
There are some activity that become the focus of professional soccer training program, those are:
The training develops good aerobic base to improve player’s cardiovascular system and muscular endurance. This training consists of walking, running, sprinting, jogging, etc.
Strength is important component for soccer player. The player can do strength exercise which covers squats, lunges, pushups, step ups, dips, and chip ups.
3. Speed and Agility
Speed and agility are the important components for soccer player. The exercises that can be done are sprint more than 30 yards from the standing start. Your exercise is very good when your speed is under 5.0 second. Other exercises you can try are jump, high pulls, push presses, jump squats, power cleans, and plyometric.
It is also important component for soccer player. The exercises you can do are walking, lunges, high knees, bodyweight squats, butt kick, etc.
The Example of Professional Soccer Training Program
You can do off season training program, the steps as below:
- The training divided into two strength training days and a speed or power day.
- Do some agility exercise and sprint start after speed or power exercise finished.
- Add 2-3 endurance or cardiovascular training each week. You can run for 30 minutes. Complete it by doing short sprint interval and hill running.
Those are the information about training program for professional soccer. You can also consume high nutrition food to make you easy to do many exercises during professional soccer training program. By doing the steps above and complete it with consuming right nutrition, you will be success doing professional soccer training program.
Learning about College Soccer Training Program
April 21, 2016
College soccer training program is important activity to improve skill of college soccer player. As we know that in some country, college soccer is very popular, and the popular player can also be recruited as professional soccer. So, for making them learn more about soccer effectively, college soccer training program is necessary activity that should be followed.
What is College Soccer?
Are you familiar with college soccer? It is played by teams of football students throughout colleges and universities. This soccer is very familiar in the United States. Some popular college players join in the prestigious league, and also have opportunity to join high level team in some country. To be the popular soccer player, there are trainings that should be followed. The information below is information for you about the types of training program for college soccer player.
The Example of College Soccer Training Program
College soccer training program usually held on the preseason, or off season. The training program usually focuses on the strength training. If you are the college soccer player, you can follow the steps of training program below:
First step is doing basic fitness and exercise of soccer-specific training.
Speed training by doing some exercises. First, you can lean on the wall/ Second, you can bring one of your legs up to your chest, after it you can put it down. The exercise can be performing of the stationary leg drive.
This step should be done for improving agility and balance. The exercise can be done by doing squat by single-leg, jumping by using rope, and also footwork execises.
Power exercise by doing simple hurdle jumps. Other exercises you can do are barbell back squats, step-ups, dumbbell lunges, seated pull downs, shoulder presses, and chest presses.
The last step is playing small-sides soccer game. And then, take some minutes to rest. Continue the exercise with shuttle runs as cooling exercise.
Those are the information about college soccer training program and the steps of it. Hopefully the article about college soccer training program above will be useful for you.
Soccer Training Tips to Be Applied To Be a Great Player
April 20, 2016
Great effort of training is a key to be able to great player. Well, it is not only in soccer but also in many other aspects in human life that training and effort is important to do. Soccer training is not only done by beginners’ player but also by professional player.
The professional player must keep doing soccer training to be able to increase their level. Some soccer training tips will help player to improve the performance and skill and increase the level.
Soccer training tips: routine exercise
Whether it is the professional player or beginner player, the most important soccer training tips is routine exercise. The routine exercise such as soccer body workout will help player to improve their skill and performance. A routine exercise even if in off season is important to do to keep the body and maintain the important element of soccer that is endurance, flexibility, and speed. Whether it is professional or beginner, they always find it is a little hard to be able to use to a routine exercise. Therefore, make a schedule may be effective as soccer training tips.
Soccer training tips: play with other players
And then the next soccer training tips is play with other players. This has two definitions, inside the field and outside the field. Have a good relationship with coach, other players, and staff is also important to do. A team work training and exercise can be used as play practice to face the competition. Besides that, it also will strengthen the communication way between each player since communication is very important in field and also this way, each player will recognize the skill of each player.
And it will be very useful for improving the skill and performance because besides learn from coach, player also will be able to learn from the other player.